Move
Mobility,
clinically grounded.
Adaptive daily sessions across the major joint systems. Built on a clinical movement framework — capable, earned, deeply structured. Not a workout app, not a stretching routine. A practice for owning the body you have.
In development
The brief
Move Free is the second of two Move-pillar apps in the neoMeta portfolio.
Unsit is for people whose desks have broken them — a corrective protocol for getting out of pain. Move Free is what comes after: a developmental practice for the rest of your life.
Built on the clinical movement framework Craig has refined across years of biokinetics practice. No challenges, no transformations, no performances. Capable bodies, deliberately maintained.